Sorry, again, that I'm posting on Friday, but crazy day yesterday.
It was a good day. I didn't get any exercise in, but I will make it up this weekend. Promise!
Oatmeal, 1/2 tbsp flaxseed oil, handful of blueberries
Publix almond bar
Chicken fingers and fries from Jack's. (Bad choice. Had to grab it between meetings.)
Grilled chicken fajitas. Made 1 taco with grilled chicken, grilled onions, guac sauce, sour cream and pico de gallo. Had a few piece of chicken and a bite of black beans. I was full, so I put the rest up and will have it for dinner later.
small glass of orange juice, large glass of skim milk, 1 medium diet coke, 5 glasses of water