Of course it's a holiday, so I didn't do well. We grilled steaks and ribs. I ate a small portion of steak and about 1/4 of a pork rib. Had a salad too. It needed more veggies, but we threw it together last second. I nibbled throughout the day as I was cooking, so I don't feel too great.
But will get back on board this week. Going grocery shopping tomorrow, so I'm making a list of meals for the week. This helps me with my budgeting and my plans for cooking.
Happy Fourth of July, all!
bowl of Pops and skim milk
chicken sandwich with half a chicken breast on whole wheat bread with cheese and mustard
about 10 lightly salted potato chips
small steak, 1/4 pork rib, small potato with butter, spoonful of cottage cheese, salad with croutons, shredded cheese, and fat free caesar italian dressing.
2 frozen mini York peppermint patties
none except walking around stores
2 glasses of water, 1 Diet Mountain Dew