Last week's weight: 278.4
This week's weight: 281.2
Change since last week: +2.8
Total pounds lost: 11.8
I knew this was coming. I haven't worked out all week. I also didn't eat well yesterday (working lunch over pizza and dinner at a mexican restaurant--burrito, beans, cheese dips), so I'm not so shocked with what I saw on the scale this morning.
But that doesn't mean it hurts any less.
Tomorrow will be a new day.
TFF
I totally know how you feel. Same thing is happening to me (lots of things going on in my life right now) but I'm just looking at it as a momentary blip. I know I'm not going to give up my goal - and I know you aren't too ;)
ReplyDeleteTwo steps forward, one step back. Ugh, it stinks, doesn't it?
ReplyDeleteHope you have a good week. =)
Keep thinking positive and get back on track - you can do this!
ReplyDeleteYes - tomorrow is a new day! You can do it!
ReplyDelete