So this weekend, I sat around Friday and Saturday, weighed the next mornings and had lost 2 pounds! I ate well, didn't eat any crap sugar stuff, but also didn't exercise. Yesterday, I eat normal stuff, have a sweet or two, walk for 1.3 miles and gain 3 pounds since Sunday morning.
My only thought: I totally blew it on Sunday with two Mountain Dews. I was also running around the state seeing some friends, didn't eat regularly and drank those toxic drinks. Then yesterday I had some crap pop tart and sugary candies. Maybe sugar really is my problem. In that case, as an experiment, only my ounce of dark chocolate on occasion for the rest of the week! We'll see what happens!
I really just want to break through 275!