Wednesday, July 22, 2009

Wednesday, July 22

I wish I could say today was a great day, and it was... until I got home. I was just hungry tonight, so I snacked. And not well.

Oh well, there's always tomorrow.

B:
oatmeal, 1/2 tbsp flaxseed oil, 1/4 cup blueberries

S:
Publix almond bar

L:
Healthy Choice Sweet Asian Potstickers

S:
100-calorie pack of Milano cookies

D:
(I had planned to have baked chicken, but it was still frozen, so...)
spaghetti pasta with feta and walnuts (see dinner from yesterday for full description)
2 pieces of parsley-parmesan flatbread

S:
1 string cheese
1 spoonful of Nutella
handful of almonds

L:
small glass of Naked Berry juice, small glass of OJ, 2 large glasses of (skim) milk, 2 glasses of water, 1 glass of Crystal Light lemonade

E:
1 mile on the treadmill, 10 girly push-ups, 16 crunches

Mood:
Bummed

3 comments:

  1. It doesn't look that bad to me. Great job on the exercise--love the girly push-ups. I need to start those. Crunches? In my mind, a crunch is a Nestle's Crunch. lol

    May you feel less bummed tomorrow.

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  2. That's not tooooo bad. It's not like you are going to do it everyday (right?).

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  3. I get the munchies so bad at night. It's hard to find things to do to keep busy so I won't eat. Don't be bummed!

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