Monday, July 13, 2009

Monday, July 13

It feels so good to sweat!!! I just got back from the gym, and I feel great!

I have family coming down for the Harry Potter premiere tomorrow night, so I'm hoping I can hold them off from buying giant cokes and buttery popcorn. I may sneak in a snack of my own so I'm not tempted.

B:
Oatmeal with 1/2 tbsp flaxseed oil, 1/4 cup blueberries

S:
Publix almond bar

L:
3 pieces of pork loin (about 1/2 inch thick), 1/2 cup green beans, dab or horseradish mustard on pork

S:
Handful of olive oil and black pepper triscuits
1 ounce goat cheese

D:
3 pieces of pork loin (about 1/2 inch thick), 1/2 cup green beans, 1/2 cup creamed corn, 1 fruit and nut oatmeal cookie

L:
5 glasses of water

E:
15 minutes on elliptical, 3/4 mile on treadmill at incline for first 1/2 mile

Until tomorrow!

2 comments:

  1. Sneak it on in - we won't tell! Good menu today! And gym.

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  2. Hi! Gym = feeling great? Excellent! I'm off to the gym for the first time today - wish me luck! Thanks for following my blog.

    ReplyDelete