Monday, March 15, 2010
Weigh-In Day
Last weigh-in: 271.4
This week's weight: 271.4
Change since last week: 0
Total pounds lost: 21.6
So no change is better than a bad change, right?
I've started to get that walking itch. As I've said before, I really haven't been doing any exercise at all. I've been focused on getting my food right for so long, plus work has just about consumed me. So exercise has been spotty, at best.
But now, I'm ready to walk and get moving again. It's almost beautiful outside, so why not? Maybe that'll help me push over this invisible barrier I seem to be battling.
TFF
Monday, March 1, 2010
Weigh-In Day
Last weigh-in: 268.4
This week's weight: 271.4
Change since last week: +3.0
Total pounds lost: 21.6
I've been avoiding an update because I gained weight. I know that's wrong, but I was really upset. But I've convinced myself this is part of it. Up and down, up and down, up and up some more. Then back down.
I'm not happy, but I'm trying to use this encouragement as a reason to finally get back to working out - even if it's just walks around my neighborhood. But unfortunately, I'll be gone this week out of town, so unless I can find a gym or safe neighborhood, it'll have to wait.
But I'm ready. It's about to be spring. Gorgeous weather, calling my name.
This week's weight: 271.4
Change since last week: +3.0
Total pounds lost: 21.6
I've been avoiding an update because I gained weight. I know that's wrong, but I was really upset. But I've convinced myself this is part of it. Up and down, up and down, up and up some more. Then back down.
I'm not happy, but I'm trying to use this encouragement as a reason to finally get back to working out - even if it's just walks around my neighborhood. But unfortunately, I'll be gone this week out of town, so unless I can find a gym or safe neighborhood, it'll have to wait.
But I'm ready. It's about to be spring. Gorgeous weather, calling my name.
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