Last weigh-in: 274.8
This week's weight: 275.8
Change since last week: +1.0
Total pounds lost: 17.2
This is not the post I'd want to be making, but it's honest. I fell of the band wagon in the last two weeks, ate whatever I wanted, and now I'm paying for it. I had an out-of-town weekend where my food was very heavy, not altogether bad, but just not really what I needed. This week, I'm back to planning my menu, shopping well, and hopefully watching the number slide down again. I want to see the 260s before the end of the year!! That's my goal. I'll make it happen.
TFF
you can do it! One weekend of eating badly can really put a crimp in the scale.
ReplyDelete:) water water water!
Ug.. I need to get to the gym and weigh in asap.
no worries! if it motivates you to get back on track, then its worth it in a way.
ReplyDeleteyou can doo ittttt :-)
You can totally make it happen! You know why you got there and what you need to do to get it back. I know you can do it!
ReplyDeleteHere's to goals and making them happen!
ReplyDelete