Weigh-In Day

Last weigh-in: 274.4
This week's weight: 274.0
Change since last week: -0.4
Total pounds lost: 19

Considering it was Thanksgiving last week... and a great weekend of football games and food... I'm happy.

Now, can I just break this 274 plateau to get to 265 before the end of the year?

TFF

Weigh-In Day

Last weigh-in: 275.8
This week's weight: 274.4
Change since last week: -1.4
Total pounds lost: 18.6

It's a new day. :)

Weigh-In Day

Last weigh-in: 274.8
This week's weight: 275.8
Change since last week: +1.0
Total pounds lost: 17.2

This is not the post I'd want to be making, but it's honest. I fell of the band wagon in the last two weeks, ate whatever I wanted, and now I'm paying for it. I had an out-of-town weekend where my food was very heavy, not altogether bad, but just not really what I needed. This week, I'm back to planning my menu, shopping well, and hopefully watching the number slide down again. I want to see the 260s before the end of the year!! That's my goal. I'll make it happen.

TFF

Not Eating Well

I haven't been eating well, been eating just about anything I want in fact, and I've gained 5 pounds.

I had been eating basically well and losing weight. I wasn't necessarily watching every calorie, but I was aware. This past week I've been eating anything that comes in front of me. Not because I'm hungry, not because I need to, but just because I can.

I've got the weekend to turn this ship around before the weigh-in on Monday. We'll see how this goes.

TFF

Weigh-In Day

Last weigh-in: 274.0
This week's weight: 274.8
Change since last week: +0.8
Total pounds lost: 18.2

I was lower than 274 yesterday, but I spent the day painting a friend's house and drinking whatever he had in his fridge, which ended up being mostly soda. Then for dinner, he bought us McDonald's. So all around, I'm really not surprised by that number.

I also spent the whole week eating snacky foods left over from my birthday party. No real meals until Thursday, so no real calories or nutrition for my body to work with. This week, we're back to good food!

And here's to next week and seeing 273 officially!

TFF