Last weigh-in: 274.0
This week's weight: 274.8
Change since last week: +0.8
Total pounds lost: 18.2
I was lower than 274 yesterday, but I spent the day painting a friend's house and drinking whatever he had in his fridge, which ended up being mostly soda. Then for dinner, he bought us McDonald's. So all around, I'm really not surprised by that number.
I also spent the whole week eating snacky foods left over from my birthday party. No real meals until Thursday, so no real calories or nutrition for my body to work with. This week, we're back to good food!
And here's to next week and seeing 273 officially!
TFF
Monday, November 2, 2009
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We just have to keep focused and try and resist temptation. I know, easier said than done. You have done a good job so far, keep it up!
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