tag:blogger.com,1999:blog-7167432674235690979.post9090984757732382911..comments2023-03-28T04:52:30.889-05:00Comments on Token Fat Friend: Tuesday in ReviewToken Fat Friendhttp://www.blogger.com/profile/00381075080525969251noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7167432674235690979.post-33442264379768345192009-07-29T23:10:09.674-05:002009-07-29T23:10:09.674-05:00The good thing is that you have managed to have so...The good thing is that you have managed to have some loss every week. I would really try to limit your starches if you want to see some major losses. I love the couscous too, but what about cutting out those starches for one week and seeing how you do? A lean steak with lots of brocolli, snow peas and olive oil will fill you up and not be carb heavy. A great snack to try is Greek yogurt with blueberries. Los of protein and fairly low carb. It's about being satisfied on the best, most nutritious food possible.<br />Keep up the progress -Robin, Reverse MagazineReverseMagazine.nethttps://www.blogger.com/profile/06278382380632775832noreply@blogger.comtag:blogger.com,1999:blog-7167432674235690979.post-3491117430618490092009-07-29T11:05:56.021-05:002009-07-29T11:05:56.021-05:00Don't give up - hope you feel better!Don't give up - hope you feel better!Jillhttps://www.blogger.com/profile/17124506343527228552noreply@blogger.comtag:blogger.com,1999:blog-7167432674235690979.post-28705870889572131832009-07-29T10:32:30.528-05:002009-07-29T10:32:30.528-05:00Time to refocus on your nutrition!! You can do it...Time to refocus on your nutrition!! You can do it!Michellehttps://www.blogger.com/profile/08591792727016516509noreply@blogger.com